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GREEN YOGA             ME

Breathe In, Breathe Out

Welcome Yogis! This is the temple where our main goal is to help your mind, body & spirit connect, developing your own healthy and spiritual process. You’ll be filled with pure gratitude and relaxation while elevating your physical, mental, and emotional wellbeing. We provide everything for your mind and body could possibly need. Welcome home to Green Yoga Me.

 
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OUR STORY

A Life of Balance

We believe in living a life full of joy, gratitude, and free of judgement...living the Yoga Life. We share our values and knowledge as a guide for our students during our teachings and practices at Green Yoga Me. We focus on helping clients better connect to themselves and their surroundings. We offer a variety of services: online classes, one to one, sound healing meditations, groups classes, yoga retreats, classes in the park, workshops, and more to help all of our clients achieve healthier bodies and minds. Namaste

CLASSES WE OFFER

Lessons to Live By

ASHTANGA VINYASA FLOW

Monday 6:30pm

Ashtanga Vinyasa Yoga was first introduced to the world by the Yoga Master K. Pattabhi Joice from Mysore. This style is energetic, synchronising breath with movements. Each pose (asana) is linked by flowing movements (vinyasas). When practised constantly, physical and mental afflictions dissolve and vibrant health and Self-awareness arise. This particular class helps build flexibility from which one can transition into new positions and exercises. This flow centres around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced.

HATHA YOGA

Wednesday 5:30pm

The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind and spirit in preparation for meditation. Poses are held for a little bit longer allowing to focus on your core and strength. All of the classes at Green Yoga Me attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

MEDITATION & SOUND HEALING

Friday 9.00am

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

Head Stand Pose

"Yoga does not transform the way we see things, it transforms the person who sees" 

B.K.S. IYENGAR

Upcoming Events

  • Time is TBD
    Diamond Bay Reserve, Craig Ave, Vaucluse NSW 2030, Australia
  • Oct 10, 2020, 7:00 PM – 9:00 PM GMT+11
    Loft & Earth, 70 Bronte Rd, Bondi Junction NSW 2022, Australia
    Connect with your inner self and open your heart..join us for a deep Tibetan Sound healing meditation, dancing with the sound of drums, while drinking blissful pure cacao and activate your Heart Chakra!
  • Oct 10, 2020, 5:45 PM – 6:30 PM GMT+11
    Loft & Earth, 70 Bronte Rd, Bondi Junction NSW 2022
    Feel stiff? Often the emotions holding back your body and you feeling rusty and not fluid on your body movements.
  • Sat, Oct 10
    Loft & Earth
    Oct 10, 2020, 5:45 PM – 9:00 PM
    Loft & Earth, 70 Bronte Rd, Bondi Junction NSW 2022, Australia
    Special Yoga Masterclass balancing your Chakras and Cacao Ceremony opening your Heart Chakras and connecting with you inner self
  • Sat, Sep 05
    Model Yacht Pond, Centennial Park
    Sep 05, 2020, 9:30 AM – 10:30 AM GMT+10
    Model Yacht Pond, Centennial Park, Model Yacht Pond, Centennial Park NSW 2021, Australia
    Come and feel grounded and de-stress during this amazing Hatha Yoga Class
  • Sat, Aug 22
    Loft & Earth
    Aug 22, 2020, 6:00 PM – 7:30 PM
    Loft & Earth, 70 Bronte Rd, Bondi Junction NSW 2022, Australia
    Connect with your inner self and open your heart..chanting, meditate and dancing while drinking blissful pure cacao!
  • Sat, Aug 15
    Model Yacht Pond, Centennial Park
    Aug 15, 2020, 9:30 AM – 10:30 AM GMT+10
    Model Yacht Pond, Centennial Park, Model Yacht Pond, Centennial Park NSW 2021, Australia
    Come and feel grounded and de-stress during this amazing Hatha Yoga Class
  • Sat, Aug 08
    Model Yacht Pond, Centennial Park
    Aug 08, 2020, 9:00 AM – 10:00 AM GMT+10
    Model Yacht Pond, Centennial Park, Model Yacht Pond, Centennial Park NSW 2021, Australia
    Come and feel grounded and de-stress during this amazing Hatha Yoga Class
  • Sat, Jul 25
    Model Yacht Pond, Centennial Park
    Jul 25, 2020, 9:00 AM – 10:00 AM GMT+10
    Model Yacht Pond, Centennial Park, Model Yacht Pond, Centennial Park NSW 2021, Australia
    Come and feel grounded and de-stress during this amazing Hatha Yoga Class
  • Sat, Jul 18
    Model Yacht Pond, Centennial Park
    Jul 18, 2020, 9:00 AM – 10:00 AM GMT+10
    Model Yacht Pond, Centennial Park, Model Yacht Pond, Centennial Park NSW 2021, Australia
    Come and feel grounded and de-stress during this amazing Hatha Yoga Class
  • Sat, Jul 11
    Model Yacht Pond, Centennial Park
    Jul 11, 2020, 10:00 AM – 11:00 AM GMT+10
    Model Yacht Pond, Centennial Park, Model Yacht Pond, Centennial Park NSW 2021, Australia
    Come and feel grounded and de-stress during this amazing Hatha Yoga Class
  • Sat, Jul 04
    Model Yacht Pond
    Jul 04, 2020, 9:00 AM – 10:00 AM
    Model Yacht Pond, Model Yacht Pond, Centennial Park NSW 2021, Australia
    Come and feel grounded and de-stress during this amazing Hatha Yoga Class
  • Sat, Jun 20
    Model Yacht Pond
    Jun 20, 2020, 9:00 AM – 10:00 AM
    Model Yacht Pond, Model Yacht Pond, Centennial Park NSW 2021, Australia
    Come and feel grounded and de-stress during this amazing Hatha Yoga Class
  • May 09, 2020, 6:15 PM – 7:15 PM GMT+10
    Online Class
    Gain instant relief from back pain caused by incorrect posture or prolonged seating.
  • Apr 30, 2020, 6:00 PM – 7:00 PM GMT+10
    Online Workshop via Zoom
    Join our special guest from India Yogi Bharat, learn how to keep a healthy & happy mind during Covid19, increase concentration and discover how to measure your "Prana" vital force.
  • Apr 28, 2020, 6:15 PM – 7:15 PM GMT+10
    Online Class
    Gain instant relief from back pain caused by incorrect posture or prolonged seating.
  • Apr 23, 2020, 6:00 PM – 7:00 PM GMT+10
    Online Workshop via Zoom
    Join our special guest from India Yogi Bharat, learn how to remain in stillness, keep a mind healthy & happy during Covid19
  • Apr 16, 2020, 6:00 PM – 7:00 PM GMT+10
    Online Workshop via Zoom
    Join our special guest from India Yogi Bharat, learn how to remain in stillness, keep a mind healthy & happy during Covid19
  • Thu, Apr 09
    Online Event via Zoom meeting
    Apr 09, 2020, 6:00 PM – 7:00 PM GMT+10
    Online Event via Zoom meeting
    From India Yogi Bharat, join us and learn from a renowned name in the field of Yoga Teacher Training, about breathing exercises and more.
  • Apr 02, 2020, 5:00 PM – 6:00 PM GMT+11
    Online Event
  • Fri, Mar 27
    Online Event
    Mar 27, 2020, 5:00 PM – 6:00 PM GMT+11
    Online Event

CONTACT US

Vaucluse, Sydney

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