The Sanctuary Retreat
Awakening the Senses Retreat
Escape the hustle and bustle of daily life and join us for a day retreat focused on relaxation, rejuvenation, and self-discovery through Yoga, Ayurveda, Kundalini, Cacao Ceremony and more!
Time & Location
The Sanctuary Retreat, 7 Columbine Cl, Loftus NSW 2232, Australia
About the Event
Join us for a Day Retreat: Awakening the Senses 🌿
We invite you to a transformative day retreat designed to deepen your connection with your senses and elevate your experience of life. Through a carefully curated blend of activities and practices, you will embark on a journey of self-discovery, connection, and rejuvenation.
What to Expect?
🧘♂️ Yoga, Meditation, Kundalini, Breathing techniques
🌱 Ayurvedic workshop, journaling, oracles, sound healing, and more
🏊♂️ Access to a heated pool, sauna, or a refreshing bush walk
🌟 A space for personal growth and connection with like-minded individuals
Deb is a passionate Yoga teacher and advocate for holistic living who guides others towards a grounded and balanced existence. She has completed her 200-hour Yoga Teacher Training, explored the principles of Ayurveda in India, and is a certified Reiki Practitioner. Took her second certification in Yoga Teacher Training in Sydney in Yin and Hatha yoga. Deb is currently pursuing a bachelor's degree in health science, specializing in Naturopathy. Her daily practices include not just Yoga, but also the use of herbal medicine and the teaching of mindfulness. Deb's guiding principles in her classes and events are built upon the values of Respect, Empathy, Openness, Non-judgment, Care, and Love, creating a nurturing space for individuals to explore their physical, mental, and spiritual well-being. She hosts a variety of classes and wellness events including her big passion with Cacao Ceremonies, inspiring and supporting others in their pursuit of a harmonious and fulfilled life.
Alexis is the founder of The Sanctuary, a Boutique Retreat and Training Center headquartered in Sydney with events held globally. As an international mobiliser for women, Alexis helps women connect inward, access their truth, and make an impact as the unique feminine matriarchal archetypes they represent. Alexis is an expert in Kundalini Yoga, running retreats, women's empowerment, mindfulness & meditation, Ayurveda and holistic wellness among many others expertise. Alexis's work has been featured in Workplace Wellness 2017, Ubud Yoga Centre 2016, and Conscious Entrepreneurs 2018.
Limited space is available who share interests in Yoga, meditation, natural remedies, Ayurveda and personal spiritual growth.
9:00-9:30: Arrival & Welcome
9:30-10:00: Meditation & Sound Healing
10:00-11:00: Yoga Class
11:00-11:30: Tea break
11:30-12:30: Ayurvedic Workshop
12:30-13:30: Lunch Break
13:30-14:30: Bush Walk, Relaxation Time, Pool or Sauna
14:30-15:30: Kundalini and coaching with Alexis
15:30-16:30: Cacao Ceremony & Soulful Movements
16:30-17:00: Closing Day Retreat
- You will receive a gift bag with some goodness to bring home
- Voucher discount to use for an Ayurvedic massage or Reiki session with Deb
- Voucher discount to use for a 1-1 coaching session with Alexis
- Coupon to use for the Sanctuary TV with Alexis
Get ready to indulge in some serious pampering because your gift bag is about to be loaded with over $350 worth of amazing goodies!
Trust us, you won't want to miss out on this ultimate treat for yourself! So, get your hands on booking now and let your senses start to awaken!
Don't miss this opportunity to awaken your senses, deepen your self-awareness, and cultivate resilience.
Join us for a day of connection, growth, and rejuvenation!
For inquiries and reservations, contact email@example.com
Watch this space for the actual date ;-)
Limited spots are available. Reserve your place now! 🌞
with joy & light
Day Retreat AccessA$197.00+A$4.93 service fee