Hatha Yoga flow
Time & Location
About the Event
This is energetic flow, synchronising breath with movements. Each pose (asana) is linked by flowing movements (vinyasas). When practised constantly, physical and mental afflictions dissolve and vibrant health and Self-awareness arise.
This class is designed to improve your overall flexibility, working of twisting and back bending, stretching and strengthening class. Optimal after a long week working on a desk or standing or sedentary week due to our lockdown :-)
Class open to any level.
A zoom link will be sent along with your confirmation.
Hatha Yoga FlowOnline via Zoom
- Saturday Hatha Yoga Flow$10+$0.25 Service fee$10+$0.25 Service fee0$0