Hatha Yoga - Focus on Twisting & Back banding
Time & Location
About the Event
Join me for a revitalizing hatha yoga class, focussing on spinal twisting and back bending. Gain instant relief from back pain caused by incorrect posture or prolonged seating. When we work on the spinal twist poses, we stimulate the liver and lymphatic system, allowing stretching and strengthing our back muscles.
- Yoga Class Pass$5+$0.13 Service fee$5+$0.13 Service fee0$0