MindBody Mastery Workshop

✨Experience a unique event that integrates:

• The ancient wisdom of yoga releases stagnant energy,
• Meditation and breathing exercises cultivate a calm mind,
• Ayurveda that enhances your health with the power of nature,
• Modern coaching techniques BioNeuroEmotion therapy. 

✨Learn how to find inner balance, overcome overthinking, and conquer stress and anxiety using simple tools.

💖Deb, our Yoga teacher and Ayurvedic healer will lead you on a transformative path of conscious movement. She will teach you how to harness the power of breath for emotional healing and cultivate a deep sense of present-moment awareness through the practice of mindfulness.

💖Vanessa, our BioNeuroEmotion therapist, will guide you through a powerful journey of personal development, discover how to overcome obstacles and manage stress and anxiety and she will explain to you how to unlock your true potential.

✨Learn the best from the holistic approach combined with neuroscience to empower you to thrive and awaken your true potential.

👉What do you need?

• Bring your own mat (we will have some spare in case you don't have one)
• Water bottle
• Journal to take notes

🍵An herbal tea will be served during the session.

👉Join us for this transformative event and embark on a journey of self-discovery and personal growth. 

Unleashing Inner Harmony and Wellness!

🌈We can't wait to meet you on Sunday 17th September, at the Bondi Pavilion, Bondi Beach, and we are in the Seagull room, level 1.

Click the register button to discover the essential tools to re-align mind and body!

with light & joy

Deb & Vanessa🙏