Sound Bath Meditation & Chakras Healing Yoga Masterclass

Special Meditation Masterclass that helps you to lower your stress level, regain inner peace and balance your Chakras energy. All immersed with a beautiful sound bath healing. 🙏 A guided meditation will help you to connect deeply to your inner guide. This is followed by a yoga flow focused on awakening your Chakras, donating your clarity and focus, and boosting your morale. At the end of the class, organic herbal tea will be served and you can connect with your wonderful fellow yoga enthusiasts! ☕

Time:

• 6:15am - 7 am for South Bath & Meditation ($15)
• 7:05am - 8am for Yoga Chakras Healing ($20)
• Both classes for $25.

Some of the physical benefits of this special Masterclass: ☀️ Relieves tension from sitting at a desk for too long ☀️ Improves posture ☀️ Increases Happiness ☀️ Develops focus, concentration & memory ☀️ Boosts immunity ☀️ Relieve headaches ☀️ Reduces stress ☀️ Alleviates depression ☀️ Helps to focus & donate clarity ☀️ Assists with better sleep ☀️ Develops mindful awareness ☀️ Improves flexibility ☀️ Builds muscle strength ☀️ Improves digestion

🧘‍♀️ About the host: Deb is a Yoga teacher and a free spirit who likes to play Tibetan healing bowls. Yoga came into her life in 2010 when she was living in London. And there was the new revolution in her life! She is counting 10 years of Yoga practice as of 2021. Teaching is her true vocation and she has made it her profession. Deb has completed her Yoga Teacher Training & Ayurveda Basic principles with Ayurveda massages & therapies in India. Today you find her practising yoga, teaching mindfulness, and helping people have a grounded and balanced life in Sydney CBD and in Vaucluse.

I cannot wait to welcome you in this sacral space of deep connection. 😊🙏

Namaste Love & Light from Deb ✨💖