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 Yoga Class

Book Your 1st Free Class

Valid for new members.

Class Schedule

Dec 11 - Dec 17

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Book Your Free Class

 

Follow the below instructions:

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1. Select the date and time from the timetable,

2. Fill in your details

3. Select ''pay for this session''

5. Insert code ''1stclass'' in the box ''add a promo code''.

6. Click ''pay now'' and you are booked in! 

You will receive a confirmation and a health questionnaire to fill in before the class.

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Do you have any issues with the booking?

Send your request here

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Thank you! We'll contact you with your free coupon code & booking link soon!

What You'll Learn On This Online Classes

Yoga is known for its ability to ease stress and promote relaxation for the entire body.

In fact, multiple studies have shown that it can decrease the secretion of cortisol, the primary stress hormone. A constant Yoga practice boosts your immune system and strengthens your body.

You Don't need to be Flexible to practice Yoga!

#Asanas

You will learn step by step Asanas proper alignment, how to build a strong body.

#Mindfullness

You will learn about healthy habits for a healthy mind with meditation, mudras and chanting mantras.

#Pranayama

You will learn lifetime tips using Pranayama, breathing techniques to boost the immune and respiratory systems.

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Testimonials
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About Debora

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Deb is a Yoga teacher, hosting Cacao ceremonies and wellness events. Yoga came into her life in 2010 when she was living in London, a new revolution in her life! Today, counting 12 years of Yoga practice...teaching it's her true vocation and she has made it her profession. Deb has completed her Yoga Teacher Training 200 hours, Ayurveda Basic principles with Ayurveda massages & therapies in India a true healing journey. She has completed her second Yoga Teacher Training 200 hours in Sydney. Currently studying Naturopathy, she is all in love with the holistic life approach! Today you find her, practising yoga, using herbal medicine, teaching mindfulness and helping people to have a grounded and balanced life. She hosts classes and events with Respect, Empathy, Openness, Non-judgement, Care and Love.

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