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Top Ten Asanas for Back Pain Relief

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Watch out your inbox for your pdf with the ‘’TOP 10 Yoga Asanas for Back Pain Relief’’ and my bonus surprise about 'Healthy Habits for a Healthy Spine'.

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About Debora

Deb is a yoga teacher and a free spirit who likes to play Tibetan healing bowls. Yoga came into her life in 2010 when she was living in London. Almost like a new revolution in her life! Since completing her Yoga Teacher Training & Ayurveda Basic principles with Ayurveda massages & therapies in India, she is counting 10 years of her practice. Teaching has become her true vocation and she has made it her profession. Today you can find her in Sydney CBD and Vaucluse, teaching yoga and mindfulness to help people have a grounded and balanced life. Currently, she is taking a second Yoga teacher certification to serve you better.

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